Spring-Cleaning Tips for Seniors
Spring is all about new beginnings, which means it's time to spring-clean our homes! We all love that feeling of crisp, clean air and...
CAREGIVER TIPS: HELP YOUR CLIENT STAY ACTIVE
During the cold winter months, people naturally spend more time indoors and staying active can be challenging. However, it is important...
6 Things You Need to Know about a Diabetes Diet
A diabetic diet can be broken up into a few simple rules: portion control, having regularly set mealtimes, limiting sugar, and eating...
New Year, New Healthy Habits
It's 2023! Along with the new year, it's time to make healthier lifestyle changes! It's never too late to start making smarter food and...
Menu Planning for Clients
Did you know that creating a meal plan and sticking to it at home will help you stay organized, less stressed, and save money. The same...
Elder Abuse: Know the Signs
Elder abuse can happen to anyone. According to the CDC, elder abuse is defined as "an intentional act, or failure to act, by a caregiver...